Powered by the ESHA Research Database © 2018, ESHA Research, Inc. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Remove the chicken from the water and allow it to cool. Boil a pot of water and cook the chicken breast for 15 minutes or until the center reaches 165 degrees Fahrenheit. (-) Information is not currently available for this nutrient. Spray a pie dish with non-stick cooking spray and set it aside. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Ingredients 2 eggs 2 cups frozen shredded hash browns 2 teaspoons salt, divided 2 teaspoons freshly ground black pepper, divided 1 tablespoon vegetable or olive oil 1 cup onion, chopped 1 cup carrots, diced 1 cup celery, diced 1 cup frozen peas 1 cup cooked chicken, diced 1 (10. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. 10 Reviews 2 Photos This easy chicken pot pie features chicken, crisp-tender veggies, and a rich and creamy sauce set between two layers of a deliciously buttery, flaky pie crust. Generous pinch black pepper 3 tbsp high heat oil of. Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. Cleaned-Up Chicken Pot Pie 1 tsp paprika 2 tablespoon fresh thyme leaves, chopped.
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